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They say that rational human beings can survive for some time without food, but not without water. This reality indicates precisely how crucial water is to our bodies. Additionally, water is essential to other creatures on earth. Nevertheless, people need to ensure that they consume clean and hygienic water. The amount of water that every individual consumes depends on several factors, which includes;

  • Age
  • Health condition of the individual
  • Environmental condition at a particular time
  • The level of physical activity involved

The need to take clean water is critical, and everyone should embrace it. According to World Vision, almost 1000 children aged five and below perish every day through diarrhoea brought about by poor sanitation and consumption of unclean water. If farming is done using contaminated water, bacteria and diseases will eventually get to the consumers of the farm products.

You can tell the difference between clean and contaminated water by considering its turbidity. Turbidity is the degree to which water has lost its transparency due to the presence of particles. Water that is safe for human consumption should be clear, odourless, and not have a weird taste.


drinking waterBenefits of Drinking Water

There are several advantages that water consumption brings to the human body. They include :

  • Water transports oxygen to all parts of our bodies – the human blood consists of 90% water, making it efficient to carry oxygen to various body parts. Inadequate water can make the blood thicker leading to high blood pressure.
  • It controls body temperature – sweat is excess water from the body that comes to the skin surface. The human body cools down as sweat evaporates from the skin.
  • It keeps the kidney healthy – lack of water can lead to kidney stones and other complications related to this vital body part.
  • Water is very crucial to the digestive system – dehydration can cause excessive acidity in the stomach, which could lead to heartburns and stomach ulcers.
  • It also improves the beauty and health of the skin – taking water helps the skin look smooth, attractive and healthy.
  • Water is essential in the formation of saliva and mucus – saliva contains enzyme amylase which is crucial in the breaking down of food substances.
  • The fluid helps to flush out toxins from the body through sweating, urination, and defecation.
  • Water carries soluble minerals and nutrients to various parts of the body.
  • Consuming water helps in the boosting of an individual’s physical performance.
  • The presence of water in your body ensures that tissues, joints, and spinal cord are well protected and lubricated from injuries during physical activities.

Electrical companies play a great role in providing people with the best electrical technical expertise. Poorly done electrical connections are not only health hazards but can also cause destruction to a property through electrical fires. Pennington’s Electrical Contractors is a good example of a company which offers professional electricians for various domestic and commercial electrical services. You can call them today through the contacts on their website. This and other reputable companies should have the following qualities.

Qualities of the best electrical company

Qualified electricians

fgfdgdgdfgdAn electrical contractor purely provides electrical related solutions. So their main human resource assets are electricians. As much as someone can gain a skill on the job, electrical expertise is a combination of school skills and on job skills. The companies which do well in this field only hire electricians with skills and then continue to make them better through training. They also promote back to school programs to enhance their skills and knowledge.

They are licensed and accredited

This field does not only look at one-time qualifications to offer the necessary licenses. They need to renew the license annually so that there can be ongoing assessment of the quality of services provided. Various bodies offer accreditations which are a plus to the company.

Provides the relevant referrals

Most reputable companies are not afraid to quote various big clients they have worked for if they have done a good job for them. It is popular to see such references at the bottom of the homepage of the website or the lower portion of the company profile. The referrals give confidence to the potential clients that they should expect good service.

They are reliable

dfgdfgdfgdfgdfgElectrical problems can cause risk to life and property. Therefore, they need a quick response. The best electrical companies are those who can provide an electrician around the clock to solve your problems. This kind of reliability is, however, only with a few companies. Reliability also covers those companies whose electricians provide reliable services to customers to avoid future problems. They also observe extra care to people’s property during the repair or installation services.

Professional costing

Pricing of services has always been a challenge to many businesses. Clients look for a one off fair cost without hidden charges. Professional and well reputable companies offer professionally priced quotes to all their customers. They offer comprehensive and thorough services, which is then included in one final quote for the clients to pay.